{"title":"Estrogen Support Supplements","description":"\u003cul\u003e\n\u003cli\u003eEnhance hormonal health with Vitasave's estrogen support supplements.\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"harmony-menopause-max-60-tablets","title":"Harmony Menopause Max (60 Tablets)","description":"\u003ch3\u003eWhat It Does\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eHarmony Menopause Max delivers targeted relief for the most challenging menopause symptoms.\u003c\/strong\u003e This high-potency formula contains concentrated herbal extracts at higher dosages than standard formulations, specifically designed for women experiencing peak menopause intensity.\u003c\/p\u003e\u003ch3\u003eWhy It Works\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTARGETED RELIEF:\u003c\/strong\u003e Four concentrated herbs work together to address hot flashes, night sweats, and sleep disruption.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eENERGY RESTORATION:\u003c\/strong\u003e Rehmannia glutinosa helps build energy reserves while supporting your body's stress response.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHORMONAL SUPPORT:\u003c\/strong\u003e Chaste Tree and Peony support natural hormone regulation during this transitional period.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\u003cp\u003eHigh-potency herbal extracts with naturally derived excipients including calcium hydrogen phosphate and microcrystalline cellulose. 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Made in Canada.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhy we carry it:\u003c\/em\u003e Purica researched each ingredient thoroughly, avoiding problematic compounds like soy that have been linked to dangerous mutations.\u003c\/p\u003e","brand":"Purica","offers":[{"title":"120 VCaps","offer_id":39853711982695,"sku":"PU00050","price":53.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1709\/1189\/files\/Menopause-Relief-120-caps_15da5b16-f2aa-4179-ac36-3322f5f53cc6-ezgif.com-webp-to-png-converter.png?v=1758665758"},{"product_id":"organika-maca-capsules-180-capsules","title":"Organika Maca 750 mg (180 VCaps)","description":"\u003ch3\u003eWhat It Does\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eOrganika Maca delivers concentrated support for sexual health and natural energy using traditional Peruvian root extract.\u003c\/strong\u003e This 4:1 concentrated formula provides the equivalent of 3000mg dried Maca in each convenient capsule.\u003c\/p\u003e\u003ch3\u003eWhy It Works\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSEXUAL WELLNESS:\u003c\/strong\u003e Supports emotional aspects of sexual health and libido function with research-proven Maca root.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eADAPTOGENIC POWER:\u003c\/strong\u003e Helps your body manage stress levels while supporting mood balance during hormonal changes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eANTIOXIDANT RICH:\u003c\/strong\u003e Contains polysaccharides and alkaloids that help protect skin, brain, and heart cells from oxidative damage.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\u003cp\u003eClean vegetarian formula with no dairy, gluten, soy, artificial preservatives or colours. 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The rich cacao adds antioxidants while creating a delicious chocolate flavor that transforms any smoothie or recipe.\u003c\/p\u003e\u003ch3\u003eWhy It Works\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGELATINIZED PROCESSING:\u003c\/strong\u003e Unlike raw maca, gelatinization removes hard-to-digest starches while concentrating active compounds for better absorption.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eADAPTOGENIC SUPPORT:\u003c\/strong\u003e Maca helps your body manage stress while supporting healthy bone structure and energy levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHORMONE BALANCE:\u003c\/strong\u003e Particularly beneficial for women experiencing menopause, supporting emotional stability during hormonal changes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\u003cp\u003eSimple, clean formula with just two organic ingredients: gelatinized maca powder and cacao powder. Completely vegan-friendly despite the gelatinization process name. NPN N\/A.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhy we carry it:\u003c\/em\u003e Organika's gelatinization process delivers superior bioavailability compared to cheaper raw maca powders on the market.\u003c\/p\u003e","brand":"Organika","offers":[{"title":"Default Title","offer_id":39853725450343,"sku":"O01836","price":23.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1709\/1189\/files\/ORG_20oz_Organic_Maca_Cacao_200g_1836_REV04_Rebranding_1.png?v=1759873556"},{"product_id":"natures-way-chasteberry-400-mg","title":"Nature's Way Vitex 400 mg (100 Capsules)","description":"\u003ch3\u003eWhat It Does\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eNature's Way Vitex helps relieve PMS symptoms and supports balanced monthly cycles.\u003c\/strong\u003e This traditional women's herb works gently with your body's natural systems. Each capsule delivers 400mg of standardized chasteberry fruit extract.\u003c\/p\u003e\u003ch3\u003eWhy It Works\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHORMONAL BALANCE:\u003c\/strong\u003e Chasteberry supports your body's natural hormone production rather than forcing artificial changes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTRADITIONAL WISDOM:\u003c\/strong\u003e Used for centuries in women's health — backed by both historical use and modern research.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGENTLE ACTION:\u003c\/strong\u003e Works gradually over months, not days, for sustainable cycle support.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\u003cp\u003eClean vegetarian formula with Non-GMO ingredients and Certified Authentic Tru-ID verification. Each capsule contains 400mg pure chasteberry fruit extract with minimal inactive ingredients.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhy we carry it:\u003c\/em\u003e Nature's Way provides consistently potent chasteberry with third-party authentication — reliable quality you can trust.\u003c\/p\u003e","brand":"Nature's Way","offers":[{"title":"100 VCaps","offer_id":39853726761063,"sku":"NW10410","price":16.86,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1709\/1189\/products\/6000201683672.jpg?v=1667338227"},{"product_id":"lorna-vanderhaeghe-menosmart-plus-120-capsules","title":"Smart Solutions Menosmart+ (VCaps)","description":"\u003ch3\u003e\n\u003ca href=\"https:\/\/vitasave.ca\/collections\/smart-solutions-by-lorna-vanderhaeghe\" target=\"_blank\" rel=\"noopener\"\u003eSmart Solutions\u003c\/a\u003e Menosmart+\u003c\/h3\u003e\n\u003cp\u003eMenopause signals the end of a women's reproductive years and is typically marked by hormonal fluctuations that can lead to a variety of symptoms. The duration and intensity of menopausal symptoms is determined to a great extent by the overall health of each individual woman. In addition to nutrient support from vitamins and herbs, lifestyle factors to support stress including proper nutrition, exercise and sleep can help ensure a reduction of uncomfortable symptoms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Take Menosmart+?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMenosmart+ is formulated specifically for women who are experiencing mild to moderate symptoms associated with menopause. The ingredients in Menosmart+ work to support hormones and reduce symptoms of hot flashes and night sweats. Always read the label and consult a health care practitioner to know the product is right for you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRelieves menopause symptoms\u003c\/li\u003e\n\u003cli\u003eReduces hot flashes \u0026amp; night sweats\u003c\/li\u003e\n\u003cli\u003ePromotes a calm mood\u003c\/li\u003e\n\u003cli\u003eTRU-ID® certified for ingredient authenticity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMenosmart+ helps to relieve (or reduce) symptoms associated with menopause, such as hot flashes and night sweats.\u003c\/p\u003e","brand":"Smart Solutions by Lorna Vanderhaeghe","offers":[{"title":"120 VCaps","offer_id":40001760100455,"sku":"LV00023","price":30.6,"currency_code":"CAD","in_stock":true},{"title":"200 VCaps","offer_id":40001760133223,"sku":"LV00117","price":40.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1709\/1189\/products\/LV00117.webp?v=1673305092"},{"product_id":"doctors-choice-progest-liposome-cream-56-g","title":"Doctor's Choice Progest Liposome Cream (59 g)","description":"\u003cp\u003e\u003cstrong\u003eDoctor's Choice Progest Liposome Cream 56 g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDoctor 's Choice Progest Liposome Cream is an excellent option to help balance the female hormones during the different phases of the cycles of life, from menstruation to menopause. The silky, luxurious texture of this all-natural cream makes ‚Äútaking your medicine‚ a delight. To use this female balancing cream, massage it into your skin until it is noticeably absorbed. Progest cream can be applied to any area of the skin, such as the chest, breasts, lower abdomen, inner thighs, wrists\/inner arms, and neck. It is recommended that you periodically rotate the area of the body where the cream is applied. Some women notice results from using Progest cream immediately, and for others it may take a few weeks. ProGest cream is absorbed into the skin and taken up by the fatty layer beneath; it is then transferred into the bloodstream, where it circulates to receptor sites throughout the body.\u003c\/p\u003e\n\u003cp\u003eSUGGESTED USE OF PROGEST CREAM\u003cbr\u003eHormonal levels naturally rise and fall during the menstrual cycle, and some women experience negative symptoms known collectively as Pre-Menstrual Syndrome, or PMS. Some common symptoms of PMS are water retention, breast soreness, migraines, mood swings and cramping. Supplementing with natural Progest simulates the body 's own hormone production and helps to bring the body back to its equilibrium and may help decrease symptoms. Progest cream may help symptoms which occur with menstruation (dysmenorrhea) such as cramping, diarrhea, constipation and heavy bleeding. Everyone is different; some women require more Progest cream than others to help alleviate symptoms. The correct amount of Progest cream differs from one person to another, so start with the following schedule for the cream, and adjust as needed:\u003c\/p\u003e\n\u003cp\u003ePREMENSTRUAL SYNDROME\u003cbr\u003eDay 1-14, do not use the cream; day 15-18, use 1\/8 tsp. twice per day; day 19-23, use 1\/4 tsp. twice per day; day 24 to day period starts, use 1\/2 tsp. twice per day. Adjust this schedule to meet your individual needs, gradually cutting back on the amount of cream used each month as improvements warrant. Using this cyclic schedule, day 1 is the first day of menstrual flow. Although the time of ovulation varies from woman to woman, the time from ovulation to menstruation is generally 12-14 days. For example, in a 28 day cycle, ovulation usually occurs on the 14th day, if you have a 35 day cycle, ovulation generally occurs around the 21st day. You will want to use natural Progest from ovulation until the onset of your period. The time of ovulation can be determined by the dramatic change in basal body temperature (a sudden fall and subsequent rise) and by change in vaginal secretion (from a thin discharge to a thick mucus). Some women also experience lower abdominal pains during ovulation. You do not need to use cream during menstruating; if, however, you experience cramps or other symptoms during menstruation, you may use Progest cream until the symptoms dissipate. Try rubbing the cream on your lower abdomen during menstrual cramping. If you have migraines during your cycle, rub cream on the back of your neck or on your temples. It is best to use the cream at the time of ovulation. If you have symptoms prior to ovulation (i.e., migraines), you may begin using Progest cream earlier, and use until menstruation begins. Try cutting back each month on the amount used, if symptoms return resume the above usage, and try to cut back the following month. Ultimately your goal is to be symptom-free; if symptoms recur, use Progest cream on an as-needed basis.\u003c\/p\u003e\n\u003cp\u003eSUGGESTED USE FOR MENOPAUSAL SYMPTOMS\u003cbr\u003eAt the onset of menopause, estrogen and progesterone production by the ovaries tapers off, and many women experience symptoms such as vasomotor flushes (hot flashes), night sweats, mood changes, and vaginal dryness and\/or discomfort. Many women also experience irregular periods, rather than regulate the menstrual cycle of a menopausal woman, natural pro-soy cream helps with many of the symptoms of menopause. These same symptoms may occur after hysterectomy (removal of the uterus) and \/ or oopherectomy (removal of the ovaries), which are sometimes referred to as ‚Äúsurgical menopause.‚ All women experience menopause differently: some women need more Progest cream than others. The correct amount of cream for one will not necessarily be right for another, we recommend using the following schedule as a guide.\u003c\/p\u003e\n\u003cp\u003eMENOPAUSE (WHILE STILL MENSTRUATING)\u003cbr\u003eDay 1 (period starts) -7, do not use cream; day 8-21, use 1\/4 tsp. twice per day; day 22-1st day of next menstruation, use 1\/2 tsp. twice per day. If you are no longer menstruating, follow the suggested schedule below, based on the calendar month. For vaginal dryness or discomfort use 1\/4 1\/2 tsp. once a day intervaginally, this may be in addition to or instead of your daily applications of the cream elsewhere. You may use cream for immediate relief of symptoms: for hot flashes or night sweats, use 1\/4 1\/2 tsp. every fifteen minutes for one hour following the episode. Some women find that they must use 1\/2 tsp. twice per day, every day, to get relief from menopausal symptoms. If skipping the first seven days ' application leaves you with uncomfortable symptoms, you may use this cream every day of the month. If symptoms have not receded after several weeks use, then a small amount of Progest cream for a limited time may be appropriate.\u003c\/p\u003e\n\u003cp\u003ePOST-MENOPAUSAL\u003cbr\u003eFor vaginal dryness or discomfort use 1\/4 1\/2 tsp. once a day intervaginally, this may be in addition to or instead of your daily applications of the cream elsewhere. 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