{"title":"Mastering Stress Management for Mental Wellness","description":"\u003cul\u003e\n\u003cli\u003eManage stress effectively with practical tips and holistic strategies. Vitasave guides you in creating a healthier, more balanced lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"peter-gillhams-natural-vitality-natural-calm","title":"Natural Calm Magnesium Citrate Powder (226 g)","description":"\u003ch3\u003eWhat It Does\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eNatural Calm delivers fast-absorbing magnesium that actually works when you need it.\u003c\/strong\u003e This isn't another hard tablet your body struggles to break down. The water-soluble powder gets to work in minutes, supporting muscle relaxation and helping your body handle daily stress.\u003c\/p\u003e\u003ch3\u003eWhy It Works\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIONIC ABSORPTION:\u003c\/strong\u003e Proprietary process creates magnesium ions that absorb 3x faster than magnesium oxide.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCALCIUM BALANCE:\u003c\/strong\u003e Helps your body handle excess calcium that can contribute to muscle tension.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGENTLE ACTION:\u003c\/strong\u003e Your bowel tolerance tells you when you've reached optimal dosing — no guesswork.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\u003cp\u003e100% natural water-soluble magnesium citrate powder with 205mg elemental magnesium per teaspoon. No artificial colors, flavors, or preservatives.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhy we carry it:\u003c\/em\u003e Peter Gillham's research-backed formula delivers the most bioavailable magnesium we've tested.\u003c\/p\u003e","brand":"Natural Calm","offers":[{"title":"226 g","offer_id":39853999816807,"sku":"NC04375","price":33.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1709\/1189\/products\/Natural_Calm_Magnesium_Citrate_Powder_226_g_Image_3.jpg?v=1662658013"},{"product_id":"host-defense-lions-mane-memory-nerve-support-120-capsules","title":"Host Defense Lion's Mane (VCaps)","description":"\u003ch3\u003eHost Defense Lion's Mane Capsules\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe best way to prevent the onset of a cold or flu is by strengthening your immune system. And there's no easier way to do that than through natural supplements, which is what \u003ca href=\"https:\/\/vitasave.ca\/collections\/host-defense\"\u003eHost Defense\u003c\/a\u003e has to offer in the form of Lion's Mane – Memory and Nerve Support. The lion's mane mushroom is one of the most nutritious mushrooms globally, with a high amount of gamma-aminobutyric acid (GABA) and other essential amino acids. It can act as a neuroprotectant that could help prevent brain disorders, such as epilepsy, Alzheimer's and Parkinson's disease. Host Defense Lion's Mane Capsules use activated, freeze-dried, Certified Organic mycelium, with a full spectrum of constituents: polysaccharides (beta-glucans, arabinoxylane, glucose, xylose, galactose and mannose), glycoproteins, ergosterols, triterpenoids and other myco-nutrients, which are essential for Supporting Natural Immunity.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"font-weight: 400;\"\u003eAbout Host Defence company:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eHost Defense is an award-winning brand based on the use of all-natural ingredients and botanicals that help support the immune system, improve mood, memory, focus and energy levels. The company was founded in 2008 by three top-ranking doctors from Johns Hopkins Medical School in Baltimore, MD. Through their work in extracting and developing compounds found in nature, they have seen success in the creation of one of the most comprehensive immune support lines available.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe first product released by this company is Host Defense throat and nasal rinse – a revolutionary cooling formula that relieves sore throats instantly due to its remarkable minty taste. It was created to complement the best conventional gels and tablets.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"font-weight: 400;\"\u003eBenefits:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePromotes mental clarity, focus, and memory\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eProvides cerebral and nervous system support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eMany studies have identified an NGF (Nerve Growth Factor) in Lion's Mane\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eOptimizes nervous and immune system health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSupports cognitive function\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"font-weight: 400;\"\u003eLion's Mane \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eIt is a mushroom that can be found in groups near conifer trees. The mushrooms themselves have a light to dark brown colour, with white, tan, or pink gill formations that create droplets on the underside of the cap. These droplets may also appear as dots on the upper side of the caps. The stalk is usually thick and sturdy but may occasionally be thinner and off-center.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe spore print is white in colour, and the spores are roughly elliptical. The mushroom also has a slight, pleasant odour that is not very noticeable. One exciting thing about Lion's Mane is that, as it grows and expands, the mushroom will develop root-like appendages that grow out of the cap. These 'roots' can sometimes be seen on mature specimens of Lion's Mane, even though it has no natural root system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis can be due to the parasitic nature of the mushroom producing a toxin in response to the skin's presence. In addition, Lion's Mane tends to grow inside of other mushrooms – it rarely grows alone and will often attach itself to more established mushrooms. Because it is parasitic, Lion's Mane will inhibit the growth of other mushrooms nearby.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLion's Mane has a rich history of use in Chinese medicine. It is used for many purposes, including the treatment of brain disorders and as an anti-viral. The fungus is also used medicinally to treat inflammation and effectively battling infections caused by certain bacteria and fungi. The medicinal properties of Lion's Mane are attributed to the polysaccharide-K found in the mushroom. The mushroom is effective in inducing apoptosis or programmed cell death.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAdditionally, the mushroom has been shown to have antibiotic properties against certain strains of bacteria and fungi.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"font-weight: 400;\"\u003eFreeze-dried myceliated brown rice \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eIt is a type of food that is essentially pre-cooked to preserve the final result. In this particular case, the freeze-drying process occurs at high temperatures with small amounts of water and a vacuum in its container. This process kills the bacteria, and a solid mass of food can be stored without refrigeration or packaging.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFreeze-dried myceliated brown rice is an efficient and convenient food item that is in many ways similar to the more typical freeze-dried food products on the market today. It is a favourite among survivalists, campers, and hikers because of its lightweight packaging, ease of preparation, and relatively large nutritional value. When packaged into some sort of protective container, freeze-dried myceliated brown rice can be expected to last for years or even decades if stored properly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn the modern world, freeze-dried myceliated brown rice is most popular in North America, although its availability extends to Europe and Australia. It has more of an appeal to people in athletic careers because it's such an efficient source of carbohydrates. The carbohydrate content in freeze-dried myceliated brown rice is so plentiful that people within the athletic field buy and use it to help them become more robust and faster.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"font-weight: 400;\"\u003ePullulan\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eOften called \"chicken skin,\" a protein-rich substance derived from yeast that can be produced as a white, powdery substance. Pullulan is used mainly in sweets (such as candy) and pudding and in other food items and cosmetics (such as toothpaste).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eYeast, also called saccharomyces cerevisiae, is a type of fungus. It is composed of a thread-like mass of short chains of proteins along with other organic compounds. When the yeast is fermented, it becomes pullulan. The process by which this happens can be seen through electron microscope imaging.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe protein content in pullulan varies depending on the kind of yeast used to produce it. For example, 612S has a protein content of approximately 80%, where 518S has a slightly lower protein content at 75%. Pullulan is made from the yeast's cell wall, which is composed of glycoproteins. These are long chains of cyclic polymers made up of sugar molecules, and short peptide chains called peptide linkages. 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NPN N\/A.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhy we carry it:\u003c\/em\u003e Four Sigmatic pioneered the functional coffee category and consistently delivers the cleanest, most effective blends.\u003c\/p\u003e","brand":"Four Sigmatic","offers":[{"title":"Box of 10","offer_id":39854063026279,"sku":"FS02061","price":22.25,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1709\/1189\/products\/Four_Sigmatic_Balance_Adaptogen_Coffee_Mix_2_5_g_Box_of_10_Image_1.jpg?v=1661987093"},{"product_id":"purica-zensations-universal-harmony-eight-mushrooms-ashwagandha-cacao-drink-150-g","title":"Purica Zensations Universal Harmony - Eight Mushrooms \u0026 Ashwagandha Cacao Drink Mix (150 g)","description":"\u003ch3\u003eWhat It Does\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eThis organic cacao blend helps your body handle stress better while supporting mental clarity.\u003c\/strong\u003e Unlike basic hot chocolate, each cup delivers eight research-backed mushrooms plus ashwagandha. The rich chocolate taste makes daily adaptogen intake actually enjoyable.\u003c\/p\u003e\u003ch3\u003eWhy It Works\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eADAPTOGENIC SUPPORT:\u003c\/strong\u003e Reishi, cordyceps, and six other mushrooms work together to help balance your stress response naturally.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCOGNITIVE FUNCTION:\u003c\/strong\u003e Lion's mane supports brain health while ashwagandha helps maintain focus under pressure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSUSTAINED ENERGY:\u003c\/strong\u003e Unlike caffeine crashes, these adaptogens support steady energy without the jitters or afternoon drop.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\u003cp\u003eAll organic formula featuring coconut palm sugar, eight mushroom varieties, raw cacao powder, ashwagandha extract, and stevia leaf. 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No compromises. Just excellence. Drink 15 grams a day on an empty stomach. Mix it with water. You can easily incorporate it into your routine. You deserve to feel great. You deserve lasting wellness. Glycine aligns your natural rhythm. It is good to help you smile every day. You feel calm yet energized. You’re ready for anything. Why choose AOR glycine? It’s about quality. It’s about care. It’s about you. This isn’t just a supplement. It’s a way to shine brighter. You laugh more. You love fully. You chase dreams with vigor. Picture waking up refreshed. Your mind is clear. Your body is strong.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eImproves sleep quality. 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