{"product_id":"natural-factors-hi-potency-b-complex-50-mg-60-capsules","title":"Natural Factors Hi Potency B Complex 50 mg (60 Capsules)","description":"\u003cp\u003eNatural Factors Hi Potency B Complex 50 mg puts 50 mg of each of the main B vitamins into a single capsule, with 60 capsules to a bottle. A factor in the maintenance of good health. One capsule is the whole daily amount, so a bottle lasts two months.\u003c\/p\u003e\n\u003ch2\u003eWhat Hi Potency B Complex is licensed for\u003c\/h2\u003e\n\u003cp\u003eIt is licensed for sale by Health Canada and bears NPN 80054351. The licence also lists:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelps the body to metabolize carbohydrates, fats and proteins.\u003c\/li\u003e\n\u003cli\u003eHelps normal growth and development.\u003c\/li\u003e\n\u003cli\u003eHelps to form red blood cells.\u003c\/li\u003e\n\u003cli\u003eHelps in tissue formation.\u003c\/li\u003e\n\u003cli\u003eHelps to reduce the risk of neural tube defects when taken daily prior to becoming pregnant and during early pregnancy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat is in each capsule\u003c\/h2\u003e\n\u003cp\u003eThe \"50\" in the name refers to the six B vitamins that each come in at 50 mg: thiamine (B1) as thiamine hydrochloride, riboflavin (B2), niacinamide (a form of B3), pyridoxine hydrochloride (B6), calcium d-pantothenate (B5) and para-aminobenzoic acid, often shortened to PABA.\u003c\/p\u003e\n\u003cp\u003eThe remaining B vitamins are measured in smaller units. Folate is present as 1 mg of folic acid, biotin as 60 mcg and vitamin B12 as 50 mcg of cyanocobalamin. Natural Factors also adds 50 mg each of choline bitartrate and inositol, two compounds that are usually grouped with the B family.\u003c\/p\u003e\n\u003cp\u003eThe capsule shell is gelatin, and the other non-medicinal ingredients are cellulose, magnesium stearate, silica and water. Natural Factors lists the formula as non-GMO.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eAdults take 1 capsule a day. Taking it with breakfast is a simple routine to keep. B vitamins such as riboflavin can turn urine a bright yellow for a few hours, which is a normal effect of the vitamin.\u003c\/p\u003e\n\u003cp\u003eAsk a health care practitioner before use if you are pregnant or breastfeeding, or if you take sulfonamides. Keep out of reach of children. The full directions and cautions are under How to Take.\u003c\/p\u003e\n\u003ch2\u003eSizes and value\u003c\/h2\u003e\n\u003cp\u003eThis 60-capsule bottle is the smallest of three Natural Factors packs. The same capsule also comes in 90 and 180 counts for anyone who would rather restock less often.\u003c\/p\u003e\n\u003ch2\u003eWho it suits\u003c\/h2\u003e\n\u003cp\u003eAdults who want every B vitamin in one daily capsule, at a 50 mg level for the main six, and people planning a pregnancy who want 1 mg of folic acid in their routine.\u003c\/p\u003e\n\u003ch2\u003eNatural Factors Hi Potency B Complex FAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much folic acid does it contain?\u003c\/h3\u003e\n\u003cp\u003eEach capsule holds 1 mg of folic acid.\u003c\/p\u003e\n\u003ch3\u003eIs the capsule vegetarian?\u003c\/h3\u003e\n\u003cp\u003eNo. The capsule shell is made from gelatin.\u003c\/p\u003e\n\u003ch3\u003eWhy is my urine bright yellow?\u003c\/h3\u003e\n\u003cp\u003eThat colour comes from riboflavin (vitamin B2) and is expected with B complex products.\u003c\/p\u003e\n\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\n\u003cp\u003eAt 1 capsule a day, the 60 capsules last two months.\u003c\/p\u003e\n\u003cp\u003eShop more \u003ca href=\"\/collections\/natural-factors\"\u003eNatural Factors supplements\u003c\/a\u003e or the full \u003ca href=\"\/collections\/b-complex\"\u003eB complex range\u003c\/a\u003e. Orders over $99 ship free in Canada.\u003c\/p\u003e","brand":"Natural Factors","offers":[{"title":"Default Title","offer_id":51527425753191,"sku":"NF01120","price":12.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1709\/1189\/files\/1120-2_Hi-PotencyB_HGR175W_E.png?v=1794298246","url":"https:\/\/checkout.vitasave.ca\/products\/natural-factors-hi-potency-b-complex-50-mg-60-capsules","provider":"Vitasave","version":"1.0","type":"link"}