{"product_id":"natural-factors-stress-relax-nighttime-magnesium-bisglycinate-90-vcaps","title":"Natural Factors Stress-Relax Nighttime Magnesium Bisglycinate (90 VCaps)","description":"\u003cp\u003eNatural Factors Stress-Relax Nighttime Magnesium Bisglycinate pairs magnesium with melatonin, GABA and L-theanine in a vegetarian capsule taken at bedtime. Used as a sleep aid to help promote sleep. There are 90 capsules in the bottle, or 45 nights at the label dose of 2.\u003c\/p\u003e\n\u003ch2\u003eWhat Stress-Relax Nighttime Magnesium Bisglycinate is licensed for\u003c\/h2\u003e\n\u003cp\u003eIt is licensed for sale by Health Canada and bears NPN 80123621. The licence also lists:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelps speed up the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people who fall asleep slowly.\u003c\/li\u003e\n\u003cli\u003eHelps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g. shift-work and jet lag).\u003c\/li\u003e\n\u003cli\u003eHelps to re-set the body's sleep-wake cycle (aspect of the circadian rhythm).\u003c\/li\u003e\n\u003cli\u003eHelps to reduce the effects of jet lag (e.g. daytime fatigue, sleep disturbance) if travelling by plane easterly across two or more time zones.\u003c\/li\u003e\n\u003cli\u003eHelps to temporarily promote relaxation.\u003c\/li\u003e\n\u003cli\u003eHelps to maintain normal muscle function.\u003c\/li\u003e\n\u003cli\u003eHelps in energy metabolism and tissue formation.\u003c\/li\u003e\n\u003cli\u003eHelps in the development and maintenance of bones and teeth.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat is in a 2-capsule dose\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003ePer capsule\u003c\/th\u003e\n\u003cth\u003ePer 2 capsules\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium (buffered magnesium bisglycinate)\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGABA (from PharmaGABA)\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-theanine\u003c\/td\u003e\n\u003ctd\u003e25 mg\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMelatonin (non-animal source)\u003c\/td\u003e\n\u003ctd\u003e1.25 mg\u003c\/td\u003e\n\u003ctd\u003e2.5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eMagnesium bisglycinate is magnesium bound to the amino acid glycine. GABA (gamma-aminobutyric acid) is made here by fermentation and sold under the PharmaGABA name, at 62.5 mg of PharmaGABA per capsule. L-theanine is an amino acid first found in tea leaves. Melatonin is the hormone the body releases in the evening as it gets dark; this one is made without animal sources.\u003c\/p\u003e\n\u003cp\u003eThe non-medicinal ingredients are carbohydrate gum, magnesium stearate, rice powder, silica, stearic acid and water. Natural Factors lists it as suitable for vegetarians and vegans, and non-GMO.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eAdults take 2 capsules once a day, at or before bedtime. For jet lag, take them at bedtime while travelling and at your destination until you have adjusted to the new time zone. Consult a health care practitioner for use beyond 4 weeks.\u003c\/p\u003e\n\u003cp\u003eDo not use if you are pregnant or breastfeeding. When using this product avoid driving or using machinery for 5 hours. Avoid alcohol and other products that cause drowsiness. Ask a health care practitioner first if you take any prescription medication. The full directions and cautions are under How to Take.\u003c\/p\u003e\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003cp\u003eMost magnesium bedtime products pair the mineral with one other ingredient. This formula puts four in one capsule. CanPrev Magnesium + GABA \u0026amp; Melatonin Sleep (120 VCaps) skips the L-theanine. Natural Factors Stress-Relax Tranquil Sleep (90 Softgels) is the brand's other bedtime formula, without magnesium.\u003c\/p\u003e\n\u003ch2\u003eWho it suits\u003c\/h2\u003e\n\u003cp\u003eAdults who want magnesium and melatonin in the same bedtime dose, shift workers, and travellers crossing time zones eastward.\u003c\/p\u003e\n\u003ch2\u003eStress-Relax Nighttime Magnesium Bisglycinate FAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much melatonin is in a dose?\u003c\/h3\u003e\n\u003cp\u003e2.5 mg, from 2 capsules of 1.25 mg.\u003c\/p\u003e\n\u003ch3\u003eHow many nights does a bottle last?\u003c\/h3\u003e\n\u003cp\u003e45 nights at 2 capsules a night.\u003c\/p\u003e\n\u003ch3\u003eWhen should I take it?\u003c\/h3\u003e\n\u003cp\u003eAt or shortly before bedtime, and not before driving.\u003c\/p\u003e\n\u003ch3\u003eIs it vegan?\u003c\/h3\u003e\n\u003cp\u003eYes. The capsule is vegetarian and the melatonin is from a non-animal source.\u003c\/p\u003e\n\u003cp\u003eShop more \u003ca href=\"\/collections\/natural-factors\"\u003eNatural Factors supplements\u003c\/a\u003e or the full \u003ca href=\"\/collections\/magnesium\"\u003emagnesium range\u003c\/a\u003e. Orders over $99 ship free in Canada.\u003c\/p\u003e","brand":"Natural Factors","offers":[{"title":"Default Title","offer_id":51361094336615,"sku":"NF03529","price":31.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1709\/1189\/files\/3529-2_SR-MagNighttime_HGR225W_E.png?v=1794263469","url":"https:\/\/checkout.vitasave.ca\/products\/natural-factors-stress-relax-nighttime-magnesium-bisglycinate-90-vcaps","provider":"Vitasave","version":"1.0","type":"link"}