{"product_id":"natural-factors-stress-relax-nighttime-magnesium-bisglycinate-powder-120-g","title":"Natural Factors Stress-Relax Nighttime Magnesium Bisglycinate Powder - Tropical Fruit (120 g)","description":"\u003cp\u003eNatural Factors Stress-Relax Nighttime Magnesium Bisglycinate Powder combines 200 mg of magnesium with 2.5 mg of melatonin, 100 mg of GABA and 50 mg of L-theanine in each serving. Used as a sleep aid. The tub holds 120 g of powder.\u003c\/p\u003e\n\u003ch2\u003eWhat Stress-Relax Nighttime is licensed for\u003c\/h2\u003e\n\u003cp\u003eIt is licensed for sale by Health Canada and bears NPN 80117095. The licence also lists:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelps reduce the time it takes to fall asleep in people who fall asleep slowly.\u003c\/li\u003e\n\u003cli\u003eHelps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule (e.g. shift-work and jet lag).\u003c\/li\u003e\n\u003cli\u003eHelps re-set the body's sleep-wake cycle.\u003c\/li\u003e\n\u003cli\u003eHelps reduce the effects of jet lag (e.g. daytime fatigue, sleep disturbance) for people travelling by plane easterly across two or more time zones.\u003c\/li\u003e\n\u003cli\u003eHelps to temporarily promote relaxation.\u003c\/li\u003e\n\u003cli\u003eHelps to support normal muscle function.\u003c\/li\u003e\n\u003cli\u003eHelps in energy metabolism and tissue formation.\u003c\/li\u003e\n\u003cli\u003eSource of mineral, a factor in the maintenance of good health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eThe four ingredients\u003c\/h2\u003e\n\u003cp\u003eMagnesium is an essential mineral; here it comes as magnesium bisglycinate, magnesium bound to two molecules of the amino acid glycine. Melatonin is a hormone the pineal gland produces in the evening. GABA (gamma-aminobutyric acid) is an amino acid that acts as a messenger in the nervous system. L-theanine is an amino acid best known from tea leaves.\u003c\/p\u003e\n\u003cp\u003eThe powder base is maltodextrin, rice hull powder, citric acid, beet juice powder, flavour and stevia leaf extract.\u003c\/p\u003e\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003cp\u003eNatural Factors also sells a plain Magnesium Bisglycinate 200 mg Powder in the same 120 g size, with no melatonin. Stress-Relax Nighttime adds the melatonin, GABA and L-theanine for evening use. Stress-Relax Tranquil Sleep is the same line's chewable and softgel option.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eAdults 19 and over take 1 to 2 servings once a day. Do not use it if you are pregnant or breastfeeding. Avoid taking it with alcohol or other products that cause drowsiness. The label also says: \"When using this product avoid driving or using machinery for 5 hours.\" Consult a health care practitioner before use if you take prescription medication, including blood thinners, steroids or blood pressure medication, or if you have a heart, immune, liver or kidney condition, seizures, asthma or diabetes. Some people may experience diarrhoea. The full directions and cautions are under How to Take.\u003c\/p\u003e\n\u003ch2\u003eWho it suits\u003c\/h2\u003e\n\u003cp\u003eAdults who already take magnesium in the evening and want melatonin, GABA and L-theanine in the same drink. It also suits shift workers and travellers crossing time zones eastward who would rather mix a powder than swallow tablets.\u003c\/p\u003e\n\u003ch2\u003eStress-Relax Nighttime Magnesium Powder FAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much melatonin is in one serving?\u003c\/h3\u003e\n\u003cp\u003e2.5 mg. At the maximum label dose of 2 servings, that is 5 mg.\u003c\/p\u003e\n\u003ch3\u003eWhat else is in each serving?\u003c\/h3\u003e\n\u003cp\u003e200 mg of magnesium from magnesium bisglycinate, 100 mg of GABA and 50 mg of L-theanine.\u003c\/p\u003e\n\u003ch3\u003eCan I drive after taking it?\u003c\/h3\u003e\n\u003cp\u003eNo. Avoid driving or using machinery for 5 hours after use.\u003c\/p\u003e\n\u003ch3\u003eWho should not use it?\u003c\/h3\u003e\n\u003cp\u003eAnyone who is pregnant or breastfeeding. It is labelled for adults 19 and over.\u003c\/p\u003e\n\u003cp\u003eShop more \u003ca href=\"\/collections\/natural-factors\"\u003eNatural Factors supplements\u003c\/a\u003e or the full \u003ca href=\"\/collections\/sleep-support\"\u003esleep support range\u003c\/a\u003e. Orders over $99 ship free in Canada.\u003c\/p\u003e","brand":"Natural Factors","offers":[{"title":"Default Title","offer_id":51361095254119,"sku":"NF03528","price":31.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1709\/1189\/files\/3528-5_SR_MagNighttime_BOT350PANO_E.png?v=1794263547","url":"https:\/\/checkout.vitasave.ca\/products\/natural-factors-stress-relax-nighttime-magnesium-bisglycinate-powder-120-g","provider":"Vitasave","version":"1.0","type":"link"}