{"product_id":"optimum-nutrition-cake-bites-chocolate-frost-donut-12-bars-2","title":"Optimum Nutrition Essential Amin.O. Energy - Peach Lemonade (270 g)","description":"\u003cp\u003eOptimum Nutrition Essential Amin.O. Energy is a flavoured amino acid drink powder with caffeine, here in Peach Lemonade. A 2-scoop serving mixes 5 g of amino acids with 100 mg of caffeine from green coffee and green tea extracts, at 5 to 10 Calories. The 270 g tub holds 30 servings.\u003c\/p\u003e\n\u003ch2\u003eWhat is in a serving\u003c\/h2\u003e\n\u003cp\u003eEach 2-scoop serving (9 g) gives a 5 g blend of amino acids. The caffeine, 100 mg per serving, comes from natural sources: green coffee bean extract and green tea extract, as shown on the front of the tub.\u003c\/p\u003e\n\u003cp\u003eBecause the dose is measured by the scoop, you set the strength yourself. The listing describes 2 scoops as the everyday serving and up to 6 scoops, which gives 15 g of amino acids and 300 mg of caffeine, as the largest serving before a workout.\u003c\/p\u003e\n\u003ch2\u003eThe flavour\u003c\/h2\u003e\n\u003cp\u003ePeach Lemonade is a light, fruity drink meant to be mixed with cold water. Each serving has only 5 to 10 Calories, so it works as a flavoured drink through the day as well as at the gym. The powder mixes easily into cold water in a shaker or a glass, with no blender needed, and a full tub lasts a month at one serving a day.\u003c\/p\u003e\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003cp\u003eA straight BCAA powder contains leucine, isoleucine and valine with no stimulant. Essential Amin.O. Energy adds caffeine to its amino blend, so it sits between a BCAA drink and a pre-workout. At 2 scoops it can be mixed any time of day, and more scoops raise the amino acids and caffeine together.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eMix 2 scoops in 10 to 12 fl oz (about 300 to 350 mL) of cold water and stir or shake. If you raise the dose, count every source of caffeine you have that day, such as coffee, tea and energy drinks. The full directions and cautions are under How to Take.\u003c\/p\u003e\n\u003ch2\u003eWho it suits\u003c\/h2\u003e\n\u003cp\u003eIt suits adults who train and want a low-calorie flavoured drink with amino acids and a measured amount of caffeine. Because it contains caffeine, it does not suit anyone who is avoiding caffeine.\u003c\/p\u003e\n\u003ch2\u003eEssential Amin.O. Energy Peach Lemonade FAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much caffeine is in a serving?\u003c\/h3\u003e\n\u003cp\u003e100 mg per 2 scoops, from green coffee and green tea extracts.\u003c\/p\u003e\n\u003ch3\u003eHow many servings are in the tub?\u003c\/h3\u003e\n\u003cp\u003e30 servings of 2 scoops (9 g).\u003c\/p\u003e\n\u003ch3\u003eHow many Calories does it have?\u003c\/h3\u003e\n\u003cp\u003e5 to 10 Calories per serving.\u003c\/p\u003e\n\u003ch3\u003eCan I take more than 2 scoops?\u003c\/h3\u003e\n\u003cp\u003eThe listing describes up to 6 scoops before a workout, which brings the caffeine to 300 mg. Keep your total caffeine for the day in mind.\u003c\/p\u003e\n\u003cp\u003eShop more \u003ca href=\"\/collections\/optimum-nutrition\"\u003eOptimum Nutrition products\u003c\/a\u003e or the full \u003ca href=\"\/collections\/amino-acids\"\u003eamino acid range\u003c\/a\u003e. Orders over $99 ship free in Canada.\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"270 g","offer_id":39876694016103,"sku":"ON05431","price":49.98,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1709\/1189\/products\/on-1065145-AU_Image_01.webp?v=1666119013","url":"https:\/\/checkout.vitasave.ca\/products\/optimum-nutrition-cake-bites-chocolate-frost-donut-12-bars-2","provider":"Vitasave","version":"1.0","type":"link"}