{"product_id":"organika-creatine-monohydrate-gummies-blueberry-blitz-90-gummies","title":"Organika Creatine Monohydrate Gummies - Blueberry Blitz (90 Gummies)","description":"\u003cp\u003eOrganika Creatine Monohydrate Gummies in Blueberry Blitz put 1,000 mg of creatine in each chewable gummy, so you can take your daily creatine without a shaker. Improves strength in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training). The daily amount is 3 to 5 gummies, and the jar holds 90.\u003c\/p\u003e\n\u003ch2\u003eWhat Organika Creatine Gummies is licensed for\u003c\/h2\u003e\n\u003cp\u003eIt is licensed for sale by Health Canada and bears NPN 80134480. The licence lists two recommended uses:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproves strength in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training).\u003c\/li\u003e\n\u003cli\u003eIncreases lean muscle mass when used in conjunction with a resistance training regimen.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat's in each gummy\u003c\/h2\u003e\n\u003cp\u003eEach gummy provides 1,000 mg of creatine monohydrate, so 5 gummies match the 5 g in a scoop of Organika's powder. The gummy is set with pectin and gellan gum, and sweetened with maltitol and stevia leaf extract. Blueberry Blitz gets its flavour from natural blueberry flavour and blueberry powder, with gardenia fruit extract for colour.\u003c\/p\u003e\n\u003ch2\u003eWhy choose gummies\u003c\/h2\u003e\n\u003cp\u003eCreatine works by keeping your muscle stores topped up, so taking it every day matters more than when you take it. Gummies make that easy: no scoop, no water, nothing to rinse. They suit people who travel, train early, or simply never got used to drinking powder. The trade-off is cost per gram, which is higher than powder, and the dose is spread across several gummies.\u003c\/p\u003e\n\u003ch2\u003eHow creatine works\u003c\/h2\u003e\n\u003cp\u003eYour body builds creatine from amino acids and stores most of it in muscle as phosphocreatine, a quick energy reserve for short, hard efforts like a heavy set or a sprint. Creatine monohydrate is the form behind most of the research on creatine.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eAdults 18 and over take 3 to 5 gummies a day. The label cautions are under How to Take: ask a health care practitioner first if you have a kidney disorder or are pregnant or breastfeeding.\u003c\/p\u003e\n\u003ch2\u003eOrganika Creatine Gummies FAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many gummies equal a scoop of creatine powder?\u003c\/h3\u003e\n\u003cp\u003eFive. Each gummy holds 1,000 mg, and a standard scoop holds 5 g.\u003c\/p\u003e\n\u003ch3\u003eHow long does a jar last?\u003c\/h3\u003e\n\u003cp\u003e90 gummies last 18 days at 5 a day, or 30 days at 3 a day.\u003c\/p\u003e\n\u003ch3\u003eAre they sugar-free?\u003c\/h3\u003e\n\u003cp\u003eSugar is not on the ingredient list. They are sweetened with maltitol, a sugar alcohol, and stevia leaf extract.\u003c\/p\u003e\n\u003ch3\u003eWill they make me gain weight?\u003c\/h3\u003e\n\u003cp\u003eThe label notes you may gain weight. Creatine draws water into muscle, which can show on the scale.\u003c\/p\u003e\n\u003ch3\u003eCan I take them with creatine powder?\u003c\/h3\u003e\n\u003cp\u003eCount the creatine from both. The label dose is up to 5 gummies, which is 5 g, the same as one scoop of powder.\u003c\/p\u003e\n\u003cp\u003eShop more \u003ca href=\"\/collections\/organika\"\u003eOrganika supplements\u003c\/a\u003e or the full \u003ca href=\"\/collections\/creatine-supplements\"\u003ecreatine range\u003c\/a\u003e. Orders over $99 ship free in Canada.\u003c\/p\u003e","brand":"Organika","offers":[{"title":"Default Title","offer_id":50617840795751,"sku":"O04197","price":35.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1709\/1189\/files\/968193.png?v=1792700333","url":"https:\/\/checkout.vitasave.ca\/products\/organika-creatine-monohydrate-gummies-blueberry-blitz-90-gummies","provider":"Vitasave","version":"1.0","type":"link"}