{"product_id":"organika-magnesium-bisglycinate-120-vcaps","title":"Organika Magnesium Bisglycinate 200 mg (120 VCaps)","description":"\u003cp\u003eOrganika Magnesium Bisglycinate gives you 200 mg of elemental magnesium in one vegetarian capsule, from magnesium bisglycinate and magnesium oxide. Helps to maintain normal muscle function. One capsule is the full daily dose, so a bottle of 120 lasts four months.\u003c\/p\u003e\n\u003ch2\u003eWhat Organika Magnesium Bisglycinate is licensed for\u003c\/h2\u003e\n\u003cp\u003eIt is licensed for sale by Health Canada and bears NPN 80126458. The licence lists four recommended uses:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelps to maintain normal muscle function.\u003c\/li\u003e\n\u003cli\u003eHelps in energy metabolism and tissue formation.\u003c\/li\u003e\n\u003cli\u003eHelps in the development and maintenance of bones and teeth.\u003c\/li\u003e\n\u003cli\u003eHelps to maintain normal electrolyte balance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMagnesium is involved in more than 300 enzyme reactions in the body, including the ones that turn food into usable energy and the ones that let muscle fibres contract and relax. It is also one of the main minerals stored in bone.\u003c\/p\u003e\n\u003ch2\u003eWhy bisglycinate\u003c\/h2\u003e\n\u003cp\u003eMagnesium bisglycinate is a chelated form: each magnesium atom is bound to two molecules of glycine, a small amino acid. It is the form many people pick when they want a magnesium they can take every day without fuss. This formula pairs it with magnesium oxide, a dense form that carries more elemental magnesium per milligram. That combination is how a single standard-size capsule reaches 200 mg.\u003c\/p\u003e\n\u003ch2\u003eWhich Organika magnesium suits you\u003c\/h2\u003e\n\u003cp\u003eOrganika makes several magnesium formulas, and the difference is what the magnesium is paired with. Bisglycinate is the everyday choice at one capsule a day. Magnesium Malate binds magnesium to malic acid, Magnesium Taurate binds it to the amino acid taurine, and Magnesium Bisglycinate + Melatonin adds melatonin and GABA for night-time use. If you want straightforward daily magnesium with nothing else added, this is the one.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eAdults 19 and over take 1 capsule a day. If you also take a multivitamin or another product with magnesium, add up the amounts before you start. Apart from the magnesium, each capsule contains microcrystalline cellulose, non-GMO vegetable-source magnesium stearate and a hypromellose shell. There are no flavours, colours or sweeteners.\u003c\/p\u003e\n\u003ch2\u003eOrganika Magnesium Bisglycinate FAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much magnesium is in each capsule?\u003c\/h3\u003e\n\u003cp\u003e200 mg of elemental magnesium. That is the amount of the mineral itself, not the weight of the whole compound.\u003c\/p\u003e\n\u003ch3\u003eHow long does a bottle last?\u003c\/h3\u003e\n\u003cp\u003e120 days at the label dose of one capsule a day.\u003c\/p\u003e\n\u003ch3\u003eIs magnesium bisglycinate the same as magnesium glycinate?\u003c\/h3\u003e\n\u003cp\u003eYes, both mean magnesium bound to glycine. \"Bisglycinate\" spells out that two glycine molecules are attached to each magnesium.\u003c\/p\u003e\n\u003ch3\u003eIs it vegetarian?\u003c\/h3\u003e\n\u003cp\u003eYes. The capsule shell is plant-based hypromellose.\u003c\/p\u003e\n\u003ch3\u003eCan I combine it with other magnesium products?\u003c\/h3\u003e\n\u003cp\u003eAdd up the elemental magnesium from everything you take, multivitamins included, and check with a health care practitioner if the total goes above what the labels recommend.\u003c\/p\u003e\n\u003cp\u003eShop more \u003ca href=\"\/collections\/organika\"\u003eOrganika supplements\u003c\/a\u003e or the full \u003ca href=\"\/collections\/magnesium\"\u003emagnesium range\u003c\/a\u003e. Orders over $99 ship free in Canada.\u003c\/p\u003e","brand":"Organika","offers":[{"title":"Default Title","offer_id":50566974832743,"sku":"O04085","price":21.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1709\/1189\/files\/magnesium-bisglycinate-120-vcaps-4085-1289810.png?v=1792700275","url":"https:\/\/checkout.vitasave.ca\/products\/organika-magnesium-bisglycinate-120-vcaps","provider":"Vitasave","version":"1.0","type":"link"}