{"product_id":"organika-magnesium-malate-230-vcaps","title":"Organika Magnesium Malate 250 mg (230 VCaps)","description":"\u003cp\u003eOrganika Magnesium Malate delivers 250 mg of elemental magnesium in one vegetarian capsule, from magnesium malate and magnesium oxide. Helps in energy metabolism and tissue formation. With 230 capsules at one a day, a single bottle covers more than seven months.\u003c\/p\u003e\n\u003ch2\u003eWhat Organika Magnesium Malate is licensed for\u003c\/h2\u003e\n\u003cp\u003eIt is licensed for sale by Health Canada and bears NPN 80147549. The licence lists four recommended uses:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelps in energy metabolism and tissue formation.\u003c\/li\u003e\n\u003cli\u003eHelps to maintain normal muscle function.\u003c\/li\u003e\n\u003cli\u003eHelps in the development and maintenance of bones and teeth.\u003c\/li\u003e\n\u003cli\u003eHelps to maintain normal electrolyte balance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat magnesium malate is\u003c\/h2\u003e\n\u003cp\u003eMagnesium malate is magnesium bound to malic acid, the compound that gives apples their tartness. Malic acid is also part of the citric acid cycle, the chain of reactions your cells use to produce energy. This formula adds DL-malic acid as a non-medicinal ingredient alongside the magnesium malate, and pairs it with magnesium oxide, a dense form that lets one capsule reach 250 mg of elemental magnesium.\u003c\/p\u003e\n\u003cp\u003eMagnesium itself is involved in more than 300 enzyme reactions in the body, including the ones that release energy from food and the ones that let muscle fibres contract and relax.\u003c\/p\u003e\n\u003ch2\u003eWhich Organika magnesium suits you\u003c\/h2\u003e\n\u003cp\u003eOrganika's magnesium formulas differ in what the mineral is paired with. Malate is the highest dose of the group at 250 mg per capsule and the best value per bottle, so it suits people who take magnesium every day for the long term. Bisglycinate is the all-round option at 200 mg. Taurate pairs magnesium with taurine, and Magnesium Bisglycinate + Melatonin is made for bedtime.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\n\u003cp\u003eAdults 19 and over take 1 capsule once a day. If you also take a multivitamin or another product with magnesium, add up the amounts before you start. Each capsule also contains a hypromellose shell, microcrystalline cellulose and vegetable-source magnesium stearate. There are no flavours, colours or sweeteners.\u003c\/p\u003e\n\u003ch2\u003eOrganika Magnesium Malate FAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much magnesium is in each capsule?\u003c\/h3\u003e\n\u003cp\u003e250 mg of elemental magnesium, the amount of the mineral itself rather than the weight of the whole compound.\u003c\/p\u003e\n\u003ch3\u003eHow long does a bottle last?\u003c\/h3\u003e\n\u003cp\u003e230 days at one capsule a day.\u003c\/p\u003e\n\u003ch3\u003eWhat is the difference between magnesium malate and magnesium citrate?\u003c\/h3\u003e\n\u003cp\u003eBoth are magnesium salts of fruit acids. Malate uses malic acid, the acid in apples, and citrate uses citric acid, the acid in citrus fruit.\u003c\/p\u003e\n\u003ch3\u003eIs it vegetarian?\u003c\/h3\u003e\n\u003cp\u003eYes. The capsule shell is plant-based hypromellose.\u003c\/p\u003e\n\u003ch3\u003eCan I combine it with other magnesium products?\u003c\/h3\u003e\n\u003cp\u003eAdd up the elemental magnesium from everything you take, multivitamins included, and check with a health care practitioner if the total goes above what the labels recommend.\u003c\/p\u003e\n\u003cp\u003eShop more \u003ca href=\"\/collections\/organika\"\u003eOrganika supplements\u003c\/a\u003e or the full \u003ca href=\"\/collections\/magnesium\"\u003emagnesium range\u003c\/a\u003e. Orders over $99 ship free in Canada.\u003c\/p\u003e","brand":"Organika","offers":[{"title":"Default Title","offer_id":50617799737447,"sku":"O04318","price":32.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1709\/1189\/files\/magnesium-malate-230-vegetarian-capsules-4318-4188084.png?v=1792700309","url":"https:\/\/checkout.vitasave.ca\/products\/organika-magnesium-malate-230-vcaps","provider":"Vitasave","version":"1.0","type":"link"}