What It Does
Seven research-backed ingredients work together to help you fall asleep faster and stay asleep longer. This comprehensive formula addresses multiple aspects of sleep quality, from reducing the time to fall asleep to supporting your body's natural circadian rhythm.
Why It Works
- MULTIPLE PATHWAYS: Unlike single-ingredient sleep aids, this targets GABA receptors, serotonin production, and melatonin regulation simultaneously.
- CLINICALLY STUDIED: Research shows this combination helps with sleep restriction, shift work adaptation, and delayed sleep phase syndrome.
- BALANCED POTENCY: 3mg melatonin with 200mg L-theanine and 300mg lemon balm — amounts that work without next-day drowsiness.
What's Inside
Clean vegetarian formula with seven complementary ingredients: melatonin, L-theanine, GABA, 5-HTP, valerian root, passionflower, and lemon balm. Free from gluten, dairy, soy, and artificial additives. Made in Canada to pharmaceutical standards.
Why we carry it: The most comprehensive natural sleep formula available — seven ingredients that actually complement each other rather than compete.
| Supplement Facts | ||||
| Serving Size: 2 Capsules | ||||
| Servings: 30 | ||||
| Servings | Amount/Serving | %DV | ||
| GABA (Gamma Aminobutyric Acid) | 100 mg | |||
| L-Theanine | 200 mg | |||
| L-5-Hydroxytryptophan (Griffonia Seed) | 100 mg | |||
| Melatonin | 3 mg | |||
| Valerian Root extract (0.8% Valerenic acid) | 150 mg | |||
| Passionflower extract | 32 mg | |||
| Lemon balm extract (Aerial Parts) | 300 mg | |||
| Non-medicinal ingredients: microcrystalline cellulose, maltodextrin, gum Arabic, silicon dioxide.Capsule: hypromellose. | ||||
| STORE TIGHTLY SEALED IN A COOL, DRY PLACE | ||||
| AOR Guarantees: | ||||
| that no ingredients not listed on the label have been added to the product. Contains no wheat, gluten, corn, nuts, peanuts, sesame seeds, sulphites, mustard, dairy, soy, eggs, fish, shellfish or any animal byproduct. | ||||
| Cautions:Consult a health care practitioner prior to use if taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John 's Wort, antidepressants, pain killers, cough/cold medication containing dextromethorphan, anti-nausea, anti-blood pressure and anti-migraine medication. Discontinue use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain or if you experience skin changes. Some people may experience gastrointestinal disturbances such as diarrhea, nausea, vomiting and abdominal pain as well as drowsiness. Do not use if you have scleroderma. Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. Do not drive or use machinery for 5 hours after taking Ortho·Sleep. Exercise caution if engaging in activities requiring mental alertness. Do not take Ortho·Sleep if you are taking immunosuppressive drugs. Not to be used by individuals under the age of 18 or those with a medical condition such as a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and or hypertension. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consult a health care practitioner if symptoms persist or worsen. Consumption with alcohol, other medications or health products with sedative properties is not recommended. | ||||
| Adult Dosage:Take 1-2 capsules before bedtime or as directed by a qualified health care practitioner. | ||||
| Pregnancy/Nursing:Do not take if pregnant, nursing or trying to conceive | ||||
| Source: | ||||
| Natural botanical extracts; Pharmaceutcal synthesis; | ||||
| Main Indications: | ||||
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Take 1-2 capsules before bedtime or as directed by a qualified health care practitioner.
