These organic dark chia seeds deliver 5 grams of fiber and 3 grams of omega-3s per serving. Unlike processed supplements, these raw whole seeds provide complete nutrition your body actually recognizes. They naturally expand in liquid to create a satisfying, nutrient-dense addition to meals.
Why It Works
FIBER POWER: Each serving contains 5 grams of soluble and insoluble fiber that supports digestive health and helps maintain healthy blood sugar levels.
PLANT OMEGA-3: Delivers 3 grams of alpha-linolenic acid (ALA) per serving, unlike many seeds that provide minimal omega-3 content.
HUNGER SATISFACTION: Seeds absorb up to 12 times their weight in liquid, creating natural fullness that reduces between-meal cravings.
What's Inside
Raw whole chia seeds, certified organic. No additives, preservatives, or processing. Vegan and naturally gluten-free. NPN N/A.
Why we carry it: Organic Traditions consistently delivers premium dark chia with verified fiber and omega-3 levels that meet label claims.
Raw Whole Chia Seeds
Add 1-2 tablespoons of Chia to smoothies, desserts, yogurt, cereal, berries, on top of salads and all savory dishes.
I make chia pudding, stirring the chia seeds into coconut milk, flavouring it with vanilla and adding little glycine for sweetness. Tastes great and at the same time eases my IBS-D symptoms immensely and reduces my blood pressure.
K
Kam A.
An awesome place to shop
An awesome place to shop for supplements and more
Y
Yi-Ren L.
Excellent quality
Excellent quality
J
Jacqui B.
Chia seeds
Love them!!
K
Kim C.
Good Product
I add these everyday to my smoothies… am very happy with them.
