What It Does
Jamieson 100% Complete Multivitamin delivers exactly what Health Canada recommends for men's daily vitamin needs — no more, no less. Unlike generic multivitamins, this formula is specifically calibrated to Canadian health guidelines with added nutrients like Siberian ginseng and protective antioxidants.
Why It Works
- COMPLETE COVERAGE: Every essential vitamin at 100% or more of recommended daily amounts — B12 at 500%, vitamin C at 200%, vitamin E at 179%.
- ENERGY SUPPORT: High-potency B-vitamin complex plus Siberian ginseng extract supports natural energy production and helps combat fatigue.
- ANTIOXIDANT PROTECTION: Lutein and lycopene provide cellular defense against free radical damage — nutrients often missing from basic multivitamins.
What's Inside
Clean formula with no salt, gluten, lactose or artificial flavours. Each caplet contains 23 vitamins and minerals plus three specialty nutrients. Made by Jamieson, Canada's trusted vitamin company for over 90 years.
Why we carry it: Jamieson's formulation actually follows Health Canada's recommendations instead of throwing in random amounts — real nutrition science backing every dose.
Each Caplet Contains:
Vitamin A (Acetate) 400 mcg RAE 100%
Beta-carotene 1000 mcg
Vitamin B1 (Thiamine mononitrate) 4.2 mg 350%
Vitamin B2 (Riboflavin) 4.6 mg 354%
Vitamin B3 (Niacinamide) 16 mg 100%
Vitamin B5 (Calcium d-pantothenate) 12.5 mg 250%
Vitamin B6 (Pyridoxine HCl) 5.5 mg 423%
Vitamin B12 (Cyanocobalamin) 12 mcg 500%
Vitamin C (Ascorbic acid) 180 mg 200%
Vitamin D3 (Cholecalciferol) 20 mcg/800 IU 133%
Vitamin E (d-alpha tocopheryl acetate) 26.8 mg AT/40 IU 179%
Vitamin K1 (Phytonadione) 120 mcg 100% %
Biotin 54 mcg 180%
Folate (Folic acid) 400 mcg 100%
*RDA (Recommended Dietary Allowance)
MINERALS Dosage
Calcium (Carbonate, dicalcium phosphate) 200 mg
Chromium (Chloride) 35 mcg
Copper (Sulfate) 900 mcg
Iodine (Potassium iodide) 150 mcg
Iron (Ferrous fumarate) 6 mg
Magnesium (Oxide) 84 mg
Manganese (Sulfate) 5.5 mg
Selenium (Sodium selenite) 55 mcg
Zinc (Oxide) 11 mg
SUPPORTING NUTRIENTS: Siberian ginseng (45:1) extract (Eleutherococcus senticosus, root) Equivalent to 270 mg DHE 6 mg Lutein (Tagetes erecta L., flower) 1000 mcg Lycopene 600 mcg.
Other Ingredients
Cellulose, vegetable stearic acid, modified cellulose gum, vegetable magnesium stearate, silica, hydroxypropyl cellulose, water-soluble cellulose, titanium dioxide, natural colour, Spirulina platensis (extract), Brazilian palm tree wax.
Adult Men: Take 1 caplet daily with a meal. Take a few hours before or after taking other medications or natural health products. Store between 15°C & 25°C, away from children.
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