Natural Factors Magnesium Citrate 150 mg is a plain magnesium capsule: 150 mg of magnesium, as citrate, in each one. Helps to maintain proper muscle function.
What is magnesium citrate?
Magnesium is an essential mineral found in foods such as nuts, seeds, legumes and leafy greens. Magnesium citrate is the compound formed when magnesium is combined with citric acid, and it is among the most widely chosen forms in supplements.
Key features
150 mg magnesium (citrate) per capsule
Three sizes: 90, 180 and 360 capsules
Non-GMO
Gluten-free, dairy-free and soy-free
Why magnesium citrate 150 mg capsules?
A 150 mg capsule is a moderate strength that is easy to count. Capsules have no flavour and no sweetener, and three bottle sizes let you choose between a short trial and a longer supply.
Supplement Facts
Serving Size 1 Capsule
Servings size:180
Servings
Amount/Serving
%DV
Magnesium (as magnesium citarate)
150 mg
38 %
Other Ingredients : Gelatine capsule(gelatin,purified water),Microcrystalline
cellulose,magnesium stearate(vegatable grade).
Dosage: 1–3 capsules daily or as directed by a health care practitioner. Prevent magnesium deficiency: 3 capsules daily or as directed by a health care practitioner.
Cautions: Some people may experience diarrhea. Keepout of the reach of children.
This was not the product I had expected and I did not notice the diiference until after I got home. I was acctually looking for Calcium Magnesium which I had bought before but there was none on the shelf that day, so now I know that I should have waited until the correct product was available.
The problem with the Magnesium alone is that I ended up with a severe case of diahrea and only realized today that the cause is likely the magnesium citrate and I have stopped taking it. I believe that there should be a big warning that it may cause diahrea but it is only now in the small print.
I would be pleased if I could return the unused portion of the product I bought.
S
Steve L.
Great Product
The Magnesium Citrate works well to promote sleep.
