Natural Factors Magnesium Citrate delivers the muscle relaxation and stress support your body actually needs. This essential mineral works behind the scenes in hundreds of enzyme reactions, supporting everything from bone formation to nerve function. The citrate form ensures your body can actually use what you're taking.
Why It Works
SUPERIOR ABSORPTION: Citrate form shows significantly better bioavailability than magnesium oxide, with studies confirming enhanced uptake on an empty stomach.
MUSCLE & NERVE SUPPORT: Directly involved in muscle contraction and relaxation, helping address tension headaches, nervousness, and muscle spasms.
STRESS RESPONSE: Works alongside calcium as your body's natural shock-absorber system, helping regulate your response to daily stressors.
BONE & HEART HEALTH: Essential for bone mineralization and cardiovascular function, supporting long-term structural health.
What's Inside
Each capsule contains 150mg of elemental magnesium in citrate form, delivered in simple gelatin capsules with minimal inactive ingredients. Made by Natural Factors in Canada under strict quality standards.
Why we carry it: Natural Factors chooses the citrate form specifically for its proven absorption advantages over cheaper magnesium compounds.
Supplement Facts
Serving Size 1 Capsule
Servings size:180
Servings
Amount/Serving
%DV
Magnesium (as magnesium citarate)
150 mg
38 %
Other Ingredients : Gelatine capsule(gelatin,purified water),Microcrystalline
cellulose,magnesium stearate(vegatable grade).
1-3 capsules daily, or as directed by a health care practitioner.
This was not the product I had expected and I did not notice the diiference until after I got home. I was acctually looking for Calcium Magnesium which I had bought before but there was none on the shelf that day, so now I know that I should have waited until the correct product was available.
The problem with the Magnesium alone is that I ended up with a severe case of diahrea and only realized today that the cause is likely the magnesium citrate and I have stopped taking it. I believe that there should be a big warning that it may cause diahrea but it is only now in the small print.
I would be pleased if I could return the unused portion of the product I bought.
S
Steve L.
Great Product
The Magnesium Citrate works well to promote sleep.
J
Joanna L.
Great vitamins
Great vitamins
D
Dorothy
Reliable product
I've relied on NF Magnesium Citrate for decades. It helps prevent muscle cramps that used to cause pain when rolling over in bed and also helps keep my bowels regular.