Natural Factors Melatonin 3 mg is a peppermint sublingual tablet, sold here in a bonus size of 210. Each tablet provides 3 mg of melatonin. Helps to increase the total sleep time in people suffering from sleep restriction or altered sleep schedule.
What is melatonin?
Melatonin is a hormone made by the pineal gland, a small structure deep in the brain. Its release rises in the evening as light fades and falls again toward morning, which is how the body keeps track of day and night. The melatonin in this product is made from a non-animal source.
Key features
3 mg melatonin per tablet
Sublingual tablet with peppermint flavour
210 tablets in the bonus size
Vegetarian, gluten-free, non-GMO and soy-free
Why a sublingual melatonin?
A sublingual tablet dissolves under the tongue, so no water is needed at the bedside.
Supplement Facts
Serving size 1 Tablets
Serving size:210
Serving
Amount Per Serving
Melatonin
3 mg **
**Daily Value not established.
Other Ingredients: Lactose (from milk),cellulose,natural peppermint
Dosage: All uses except abdominal pain: Take as needed; allow to dissolve under the tongue 1–3 tablets once daily, 10 to 30 minutes before bedtime, or use as directed by a health care practitioner. Abdominal pain: At bedtime only; allow to dissolve under the tongue 1–3 tablets once daily, or use as directed by a health care practitioner. Use for a minimum of 2 weeks to see beneficial effects.
Cautions: When using this product, avoid taking with alcohol or products that cause drowsiness, driving or using machinery for 5 hours. Consult a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or kidney disease, seizure disorder, asthma, or diabetes. Consult a health care practitioner prior to use if you are taking steroids or blood thinners, medications for seizure or blood pressure, or medications to suppress the immune system, to affect mental state, or to increase sedation. Do not use if you are pregnant or breastfeeding. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Keep out of the reach of children.
Product arrived in good time & I received a call from store Manager Kenny to have ir picked up.
M
MD
Sublingual is very good. Dosage?
Sublingual is very good. 3 mg is not enough for me. I guess it a good way to start and experiment on how much mg you need to have for a good night of sleep... but I prefere the 10 mg dosage.
J
J.M.P.
Effective when building up for a couple of days then using it for better sleep
M
Miya
Effective when building up for a couple of days then using it for better sleep
