Provides gentle, effective relief from IBS symptoms while supporting healthy digestive function. This organic, soluble fibre helps reduce bloating, gas, and irregular bowel habits without the harsh effects of traditional laxatives. Mixes easily into water or food without changing texture.
Why It Works
LOW-FODMAP CERTIFIED: Monash University certified to avoid triggering IBS symptoms unlike high-FODMAP fibres that can worsen digestive discomfort.
PREBIOTIC BENEFITS: Feeds beneficial gut bacteria while being gentle enough for sensitive digestive systems.
DUAL ACTION: Helps with both constipation and diarrhea by normalizing bowel function naturally.
GLYCEMIC SUPPORT: Helps reduce glycemic response when taken with food for better blood sugar management.
What's Inside
Single ingredient formula with 5g organic partially hydrolyzed guar gum per serving. Completely unflavoured, vegan, gluten-free, and non-GMO. Contains no artificial additives, dairy, soy, or common allergens.
Why we carry it: The only organic fibre supplement with both Monash University Low-FODMAP certification and clinically proven IBS symptom relief.
Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. Symptoms of IBS typically include constipation, diarrhea, bloating, gas, and abdominal pain. Naturally sourced from organic guar beans, Reliefibre is a highly soluble dietary fibre and prebiotic. Reliefibre is low FODMAP certified and clinically recognized to maintain digestive health and relieve symptoms of IBS.
*FODMAPs are a group of short chain carbohydrates and sugar alcohols which can cause gas-related pain, constipation, and diarrhea in IBS sufferers.
IBS or diarrhea (adults): Mix 1 scoop (6.7g) in 250mL water, 1-2 times daily. Constipation or glycemic support (adults): Mix 1 or 2 scoops (6.7-13.4g) in 250mL water daily. Children 8+ with IBS: Mix 1 scoop (6.7g) in 250mL water daily. Children 12-16 for constipation: Mix 1 scoop (6.7g) in 250mL water daily. Or as directed by a healthcare practitioner.
