Natural Factors Melatonin Quick Release 10 mg is a bi-layer tablet that provides 10 mg of melatonin from a non-animal source. Helps to re-set the body's sleep-wake cycle.
What is melatonin?
Melatonin is a hormone made by the pineal gland in the brain. Levels rise after dark and fall again toward morning, which is one of the signals behind the daily circadian rhythm. Supplemental melatonin such as this one is produced without animal-derived material.
Key features
10 mg melatonin per tablet
Bi-layer tablet: 5 mg quick release and 5 mg released gradually
90 tablets
Vegan, gluten-free, non-GMO, dairy-free and soy-free
Why a bi-layer tablet?
The tablet is pressed in two layers. One layer breaks down soon after it is taken and the second gives up its melatonin over the following hours.
Dosage: All uses except jet lag: At or before bedtime, 1 tablet once daily or as directed by a health care practitioner. Jet lag: 1 tablet once daily at bedtime, while travelling and at destination until adapted to the new daily pattern, or as directed by a health care practitioner. All uses: For use beyond 4 weeks, consult a health care practitioner.
Cautions: All uses except jet lag: If sleeplessness persists for more than 4 weeks (chronic insomnia), consult your health care practitioner. All uses: Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult a health care practitioner prior to use if you are taking steroids or blood thinners, medications for seizure or blood pressure, or medications to suppress the immune system (immunosuppressive medications), to affect mental state, or to increase sedation. Do not use this product if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Keep out of the reach of children.
