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Description
Natural Factors RegenerLife Creatine Monohydrate is an unflavoured powder that gives 5 g of micronized creatine monohydrate per serving. Improves strength in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training).
What is creatine monohydrate? Creatine is a compound the body makes from amino acids and stores mostly in muscle. It is also present in meat and fish. Creatine monohydrate is creatine bound to one molecule of water, and it is the form used in most creatine research. Micronized means the powder has been milled to a very fine particle size.
Key features
5 g micronized creatine monohydrate per serving
Powder, in 300 g or 600 g sizes
Third-party tested by ISURA
Vegan, gluten-free, non-GMO, dairy-free and soy-free
Why a micronized powder? Finer particles disperse more readily in water or juice than a coarse powder does. A loose powder also makes it simple to measure out the serving.
Ingredients
Ingredients Each serving (5 g) contains: Micronized creatine monohydrate 5 g
Micronization technology minimizes the particle size, thus allowing your body to more easily break down and absorb the creatine.
Directions
Dosage: Mix 1 scoop (approx. 5 g) with 250 mL of water, juice, or protein shake. Start with a loading phase of 5–7 days and follow with a maintenance phase. Loading phase: 1 scoop 3 times daily or as directed by a health care practitioner. Maintenance phase: 1 scoop daily or as directed by a health care practitioner.
Cautions: Consult a health care practitioner prior to use if you are pregnant or breastfeeding or have a kidney disease/disorder. May result in weight gain. Keep out of the reach of children.
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