RegenerLife Sleep Better delivers 10mg melatonin in a dual-phase system that works with your natural sleep rhythm. Unlike single-dose formulas, this tri-layer tablet releases melatonin in two phases to support both sleep onset and sleep maintenance. The botanical blend with L-theanine helps you unwind naturally.
Why It Works
DUAL-PHASE RELEASE: Melatonin delivers in two stages — immediate and sustained — to match your body's natural patterns.
L-THEANINE SUPPORT: 200mg of this amino acid promotes relaxation without drowsiness during the day.
BOTANICAL BLEND: Valerian, passionflower, and hops provide traditional sleep support backed by research.
What's Inside
Clean, vegan formula with no artificial colours, preservatives, sweeteners, gluten, or GMOs. Each tri-layer tablet contains standardized botanical extracts for consistent potency.
Why we carry it: Natural Factors' RegenerLife series represents advanced formulation — this dual-phase approach actually works with your sleep cycle rather than against it.
Serving Size: 1 tablet
Servings Per Container: 60 Tri-Layer Tablets
Each Tablet contains:
Per Serving
Melatonin (non-animal source)
10 mg
L-theanine
200 mg
5-HTP (Griffonia simplicifolia) (seed)
15 mg
Valerian extract 4:1 (Valeriana officinalis) (root and rhizome) (standardized to 0.25% valerenic acid) (equivalent to 80 mg dried root and rhizome)
All uses except jet lag: 1 tablet with food once daily, at or before bedtime, or as directed by a health care practitioner. Jet lag: 1 tablet with food once daily at bedtime, while travelling, and at destination until adapted to the new daily pattern. Consult a health care practitioner for use beyond 4 weeks.
It doesn't work as much as the sublingual melatonine 10 mg.
M
Marilyn B.
Natural Factors RegenerLife Sleep
I would`t be without this Sleep remedy!
V
Vancouver C.
Works for me
I am usually a good sleeper and also one of those people that need a good sleep. But every once in awhile I find I have a night or even a few where I can't sleep and I have a hard time functioning the next the day. In these instances I take one at bedtime and every time I have the best sleep and it seems to put me back on track. At 10mg I was told for myself not to take every night so I don't but it sure works when I need it.
L
Leigh M.
Sleep Better
I found it started to work in a couple of
Days . Thanks
R
Rebecca T.
Well priced good brand
I like the brand and taste. I use this as an antioxidant, not for sleep so I can't speak to its efficacy. Melatonin has never worked for me for sleep. It is however a more potent and much cheaper antioxidant than glutathione and it performs well on that front.
