Stress-Relax Tranquil Sleep from Natural Factors is a tropical fruit chewable tablet with three ingredients: 100 mg of Suntheanine L-theanine, 15 mg of 5-HTP and 1.5 mg of melatonin. Helps to re-set the body's sleep-wake cycle.
What is in Tranquil Sleep?
Each ingredient has a different origin. L-theanine is an amino acid that occurs in tea leaves, and Suntheanine is a branded form of it. The 5-HTP (L-5-hydroxytryptophan) is extracted from seeds of the African shrub Griffonia simplicifolia. Melatonin, a hormone the pineal gland releases after dark, comes here from a non-animal source.
Key features
L-theanine 100 mg, 5-HTP 15 mg and melatonin 1.5 mg per tablet
Chewable tablet with a tropical fruit flavour
60 or 120 tablets
Vegan, gluten-free, non-GMO, dairy-free and soy-free
Why a chewable?
A chewable tablet needs no water, which is handy at the bedside or when travelling.
Dosage: Chew as needed 2 tablets once daily, 30–60 minutes before bedtime, or use as directed by a health care practitioner.
Cautions: Consult a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). When using this product, avoid taking with alcohol or products that cause drowsiness and a driving or using machinery for 5 hours. Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or kidney disease, seizure disorder, asthma, or diabetes, or if you are taking carbidopa or health products with serotonergic activity, such as mood balance supplements, cough medication containing dextromethorphan, painkillers, medications for nausea or migraine. Consult a health care practitioner prior to use if you are taking steroids, blood thinners, medications for seizures, blood pressure, to suppress the immune system, to affect mental state, or to increase sedation. When using this product, you may experience gastrointestinal discomfort/disturbances. Stop use and consult a health care practitioner if you experience skin hardening, pain or stiffness of muscles or joints, tremors, agitation/confusion, or an increased heart rate. Do not use if you are pregnant or breastfeeding, have scleroderma, or are taking antidepressants. Stop use if an allergic reaction occurs or if you experience headache or nausea. Keep out of the reach of children.
My son and I are ND and sleep is never easy. Can’t fall asleep, can’t stay asleep. Melatonin works a bit, but isn’t great. FINALLY we have found something that works! We are both so so happy with Tranquil Sleep. We are both better rested, and don’t feel groggy in the mornings.
If you have delayed sleep phase or ADHD, I highly recommend this!
Y
Yasmin A.
Best sleep aid
Best sleep aid
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Peggy C.
Great product!
I have been using this product for at least a few years …I take it occasionally when I feel I need a little help to fall asleep … it relaxes me & I sleep well with no side effects the next morning.
a
andree s.
perfect
as you can get one during the night and no need to have a glass of water next to you
