One capsule of Natural Factors Valerian Root delivers 300 mg of a 4:1 valerian root extract. Traditionally used in Herbal Medicine to help relieve restlessness and nervousness.
What is valerian root extract?
Valerian (Valeriana officinalis) is a tall flowering perennial that grows across Europe and parts of Asia. Herbal preparations are made from its root. In a 4:1 extract, four parts of dried root are concentrated down to one, which puts each 300 mg capsule at about 1,200 mg of root. The extract in this product is standardized to 0.8% valerenic acids, compounds that occur naturally in the root.
Key features
300 mg valerian 4:1 root extract per capsule
Standardized to 0.8% valerenic acids
90 capsules
Gluten-free, dairy-free, soy-free and non-GMO
Why capsules?
Valerian root has a strong, earthy smell that many people find hard to get past in a tea or tincture. A capsule keeps the extract sealed away and gives the same measured amount each time.
Other Ingredients: Rice powder,gelatin capsule(gelatin,purified water),silica.
Dosage: 1–2 capsules daily, taken 30 minutes to 1 hour before bedtime, or as directed by a health care practitioner.
Cautions: Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consult a health care practitioner if symptoms persist or worsen. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution within 2 hours of consumption if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Keep out of the reach of children.
I have used this product in the past and recently bought it again. The performance of it for relaxation and as a sleep aid works great. I highly recommend it!
L
Lin L.
Works very good , help
Works very good , help sleeping better
C
Colleen S.
Great product
Helps me sleep. Been using it now for years.
A
Anca Tomescu
It seems a good product!
I take two capsules at bedtime as I really have sleep issues. It seems to calm me down.
A
Anca D.
It seems a good product!
I take two capsules at bedtime as I really have sleep issues. It seems to calm me down.