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Description
Natural Factors Valerian Tincture is a valerian root tincture in a 50 mL dropper bottle, with 250 mg of valerian in each 1 mL (15 drops). Traditionally used in Herbal Medicine to help relieve nervousness.
What is valerian? Valerian (Valeriana officinalis ) is a tall perennial with clusters of small pink-white flowers, native to Europe and parts of Asia and now naturalized in North America. Herbalists use the root, which has a strong, earthy smell that many people recognize at once. A tincture is made by steeping the herb in liquid to draw out its constituents. The 1:4 ratio on this product means one part of root was used for every four parts of finished liquid.
Key features
250 mg valerian root (1:4 tincture) per 1 mL
1 mL equals about 15 drops
50 mL bottle
Vegan, non-GMO, gluten-free, dairy-free and soy-free
Why drops? Drops can be counted out and added to a little water or juice, which also tempers the taste of the root. A liquid is useful for people who find tablets and capsules hard to swallow.
Ingredients
Supplement Facts Serving Size 1 mL (15 drops) Serving Size: 50 Servings Amount/Serving %DV Valerian 1:4 Tincture (Valeriana officinalis) 250 mg ** * Daily Value not established. Other Ingredients: Water and grain alcohol.
Directions
Dosage: 3 mL (45 drops) 1–3 times daily in a ½ glass of water or as directed by a health care practitioner.
Cautions: Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consult a health care practitioner if symptoms persist or worsen. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption. Keep out of reach of children.
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