North Coast Naturals Vegan All-In-One in French Vanilla is a plant protein shake mix that also carries greens, fibre, plant fats, digestive enzymes and probiotics. One 42 g scoop has 21 g of protein, 7 g of fibre and 140 calories with 0 g of sugars, and the 840 g tub holds 20 scoops. The newest tubs read "Vegan Protein, All-In-One Blend" on the front.
What is in a scoop
The 25 g protein base combines fermented pea protein isolate, organic sprouted pumpkin seed protein, organic sprouted fermented brown rice protein and sprouted quinoa. A 7.5 g fat blend of Canadian flax seed, coconut oil, avocado powder and chia seed gives 1.5 g of omega-3 per scoop, and acacia gum and inulin add 4.4 g of prebiotic fibre.
Beyond that, the label lists a greens powder of about 4 g (spirulina, chlorella, marine phytoplankton, Hydramins red marine algae and moringa), a fruit and berry blend with acerola, tart cherry and matcha, a vegetable blend with artichoke, broccoli and kale, maca root, red beet and a spice blend with eleuthero and turmeric. A phytase-led enzyme blend and two probiotic strains, Bacillus subtilis DE111 and Lactobacillus fermentum, at 1 billion CFU per serving finish the formula.
Flavour and sweetness
French Vanilla is flavoured with natural vanilla and sweetened with debittered stevia leaf extract, so there is no added sugar. Each scoop has 240 mg of sodium from sea salt, 300 mg of calcium (23% of the Daily Value) and 3 mg of iron.
How it compares with other North Coast Naturals proteins
Raw Brown Rice, Raw Hemp and Raw Pumpkin Seed Protein are single, unflavoured ingredients. Vegan All-In-One is the brand's complete shake: more protein per scoop, a ready flavour, and greens and probiotics so one tub replaces several. People who already take a separate greens powder may prefer a single-ingredient protein instead.
How to use it
Mix, shake or blend one 42 g scoop with 250 to 375 ml of water, juice or plant milk. It suits a quick breakfast, a post-workout shake or a smoothie with frozen fruit. The full directions are under How to Take.
Who it suits
It suits vegans and plant-based eaters, people who keep dairy and soy out of their shake, and busy people who want protein and greens in one scoop. It contains coconut (a tree nut) and is made without animal products, gluten, yeast or sulfites, in a GMP facility that also handles milk, soy and fish (collagen).
North Coast Naturals Vegan All-In-One FAQ
How much protein is in a scoop?
21 g of protein in one 42 g scoop, from pea, pumpkin seed, brown rice and quinoa.
Does it contain sugar?
No. The label lists 0 g of sugars; it is sweetened with stevia leaf extract.
Which probiotics are in it?
Bacillus subtilis DE111 and Lactobacillus fermentum, 1 billion CFU per serving.
Is Vegan Protein the same product?
Yes. North Coast Naturals renamed the front of the tub in its new design. The brand states the formula has not changed.
Shop more North Coast Naturals products or browse vegan all-in-one shakes. Orders over $99 ship free in Canada.
Nutrition Facts
Per 1 scoop (42 g)
| Nutrient | Amount |
|---|---|
| Calories | 140 |
| Fat | 5 g (7% DV) |
| Saturated + Trans | 1 g + 0 g (5% DV) |
| Polyunsaturated | 3 g |
| Omega-6 | 0 g |
| Omega-3 | 1.5 g |
| Monounsaturated | 1 g |
| Carbohydrate | 8 g |
| Fibre | 7 g (25% DV) |
| Sugars | 0 g (0% DV) |
| Protein | 21 g |
| Cholesterol | 0 mg |
| Sodium | 240 mg (10% DV) |
| Potassium | 140 mg (4% DV) |
| Calcium | 300 mg (23% DV) |
| Iron | 3 mg (17% DV) |
*5% or less is a little, 15% or more is a lot
Ingredients per 42 g
Fermented and Sprouted Proteins 25 g: fermented pea protein isolate, organic sprouted pumpkin seed protein, organic sprouted fermented brown rice protein, sprouted quinoa. Healthy Fat Blend 7.5 g: Canadian flax seed, coconut oil, avocado powder, chia seed. Prebiotic Fibers 4.4 g: acacia gum, inulin. Boosted Greens Powder 4045 mg: Sea Greens 1300 mg (spirulina 1025 mg, chlorella (broken cell wall) 250 mg, marine phytoplankton (blue-green algae) 25 mg), Hydramins™ (red marine algae, Lithothamnium calcareum) 500 mg, moringa leaf powder (Moringa oleifera) 450 mg. Antioxidant Boosted Fruits 450 mg: acerola berry 130 mg (25% vitamin C), ascorbic acid 60 mg, tart cherry 50 mg, matcha green tea leaf 50 mg, lemon juice powder 25 mg, grape seed 25 mg, amla berry 10 mg, whole fruit blend 100 mg (apple 42 mg, maqui berry 10 mg, blueberry 7 mg, mango 7 mg, pomegranate 7 mg, black currant 7 mg, grape juice 4 mg, strawberry 4 mg, acai berry 3 mg, cranberry 3 mg, raspberry 2 mg, goji berry 2 mg, camu camu fruit 2 mg). Cruciferous & Land Vegetable Blend 370 mg: artichoke 100 mg, broccoli 45 mg, cabbage 45 mg, kale leaf 45 mg, carrot 45 mg, spinach leaf 45 mg, parsley leaf 45 mg. Phytase-Powered Full Enzyme Blend 360 mg: phytase 125 mg, protease I and II 125 mg, pineapple 50 mg, papaya 50 mg, cellulase 5 mg, amylase 5 mg. Maca root 250 mg. Super Red Beet 250 mg. Spices of Life Blend 100 mg: eleuthero (Siberian ginseng) root 38 mg, turmeric root (95% curcumin) 20 mg, dandelion root 20 mg, cinnamon 20 mg, black pepper fruit extract 2 mg. Probiotic Dairy-Free Bacterial Cultures 15 mg: Bacillus subtilis DE111®, Lactobacillus fermentum (1 billion CFU/serving).
Other: natural vanilla flavours, sea salt, purified stevia leaf extract (debittered), rice hull powder.
Allergens
Contains: tree nut (coconut).
Facility
Proudly produced in our GMP facility, which carefully handles ingredients from milk, soya, fish (collagen). Formulated without animal products, yeast, gluten, sulfites, artificial preservatives, or synthetic colours, flavours or sweeteners. (GMP: Good Manufacturing Practices)
Directions
Mix, shake or blend 1 scoop (42 g) with 250 to 375 ml of water, juice or your favourite beverage.
Product reviews
Top Brands
