This mid-high potency melatonin helps you fall asleep faster when your natural sleep cycle is disrupted. Unlike lower doses that may not be strong enough for challenging sleep issues, this 5mg strength provides the amount your body needs to support healthy sleep onset timing.
Why It Works
TARGETED POTENCY: 5mg delivers the mid-range dose proven effective for delayed sleep phase syndrome without going to maximum strength.
NATURAL REGULATION: Works with your body's existing melatonin pathways to support normal sleep-wake cycle timing.
SLEEP ONSET SUPPORT: Specifically helps reduce the time it takes to fall asleep rather than just general sleep quality.
What's Inside
Simple, clean formula with 5mg melatonin per vegetarian capsule. Suitable for vegans and vegetarians. NPN N/A.
Why we carry it: NOW's melatonin offers reliable mid-range potency that bridges the gap between basic support and maximum strength options.
Each capsule contains: Melatonin 5 mg
Adults, take 1-2 capsule daily at or before bedtime. For use beyond 4 weeks, consult a health care practitioner.