Inositol is an important component of phospholipids, inositol can assist in regulating cellular response for healthy body functioning.
Benefits:
Present in all animal tissues, especially at higher concentrations in the brain and heart; plays a role in the liver effectively processing fats, as well as the function of muscles and nerves.
Known to boost serotonin production in the brain, helping to combat depression and mood-related disorders.
Helps to lower cholesterol levels; inositol combines with choline to product lecithin, which is essential for fat breakdown within veins, capillaries, and arteries.
RECOMMENDED DOSE (ORAL) ADULTS ONLY: Take 1 capsule per day with a glass of water. CAUTIONS: Discontinue use if nausea, fatigue, headache or dizziness occurs. Consult a health care practitioner if you have bipolar disorder; or are taking St. John 's Wort or minerals. Do not use if you are pregnant or breastfeeding; are using Selective Serotonin Reuptake Inhibitors (SSRIs); or have calcium, iron or zinc deficiency.
My natural path was giving me a supplement that was only made in NS so I looked up the ingredients and I buy them separately, this is one of the good ones
M
Michelle G.
Great product
I have been using this product for a while now, but have just switched to the capsules from the powder. It is easier to grab it & go.
S
SU-MIN P.
Good Inositol
For me, inositol is one of the vital supplements, after taking inositol I could get up easily in the morning.
D
Daniel L.
Trusted Brand
I bought Inositol to help keep cholesterol levels low, we'll see in a few weeks. Organika is a Canadian brand that I trust.
