L-theanine helps maintain calm mental focus during stressful situations. This amino acid naturally supports your body's relaxation response while keeping your mind alert and clear. Research shows it works synergistically with caffeine to reduce jitters while maintaining energy.
Why It Works
CROSSES BLOOD-BRAIN BARRIER: Unlike many compounds, L-theanine actually reaches your brain where it influences neurotransmitter balance.
ALPHA WAVE ACTIVITY: Supports the brain wave pattern associated with relaxed alertness—the same state achieved through meditation.
BALANCES STIMULANTS: Naturally counters caffeine's jittery effects without blocking its mental energy benefits.
What's Inside
Clean vegetarian formula contains no dairy, egg, gluten, wheat, corn, yeast, or artificial preservatives. Each capsule delivers exactly what's on the label with no unnecessary fillers.
Why we carry it: Organika sources pharmaceutical-grade L-theanine with rigorous third-party testing for purity and potency verification.
One capsule at bedtime and I get good sleep. I used to get a fair amount of Light and some Deep sleep but since starting l-theanine , I get a good balance of all three types of sleep and more sleep as well.
Life changing for me.
C
Carol Douglas
ONGOING USE
I’ve used these capsules for a few years now, to calm me prior to sleep,
I sleep better when using them
C
Cjd
ONGOING USE
I’ve used these capsules for a few years now, to calm me prior to sleep,
I sleep better when using them
K
Kelly Banister
L thiamine
Bought this for my 16 year old Havanese. Seems to be helping :)
K
Kelly B.
L thiamine
Bought this for my 16 year old Havanese. Seems to be helping :)
